Today finally I was feeling the need to make somethinv healthy for lunch with the aim of getting enough protein to help me last the day. I started out with a medium – large iron skillet and put some butter, herbs, and garlic in it. Then I added the meat and cooked it for about 10 mins or so until it was done.
Now here is what I never did before. Instead of using another pan for cooking the veggies I stated by steering the beans, bell peppers, and onions for about 5ish minutes until almost done. For the final part of this dish I tossed the veggies into the pan ( that still had the meat fat / oils ) and stir fried until done.
And the end result was delicious!